Fridge & Pantry Makeover

Service Description

Healthy shopping got you confused?? Well that's marketing at work... Let Prana Wellness show you how to navigate the often deceptive world of health & wellness starting in your own kitchen! PRO TIP - Combine this our Health Food Shopping Trip for a discount. You'll need it after we get rid of all the unhealthy items we remove ;) Your program includes: • 1 hour In-Home Fridge & Pantry Assessment & Makeover • Pantry Re-Stock Shopping List • 1-Week Meal Plan & Recipes • Organic, Conventional & GMO • What is Gluten & Gluten-Free Choices • Know Your Meats: Grass-Fed, Free-Range, Organic, Antibiotics & Hormones • Sweeteners - The Good, The Bad & The Ugly • Prana Wellness - Dirty Dozen Tipsheet • Prana Wellness - Clean Fifteen Tipsheet • Prana Wellness - Label Reading 101 Tipsheet